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9-9:45AM Keg Workouts Outdoor Fitness Series @ Golden Mill

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Join Unite Fitness and the Golden Mill for the last Sunday of each month from June to September for our Summer Outdoor Fitness Series! The all-levels 45-minute workouts are held outside the north entrance to the Golden Mill. You will use a variety of equipment, including resistance bands, weighted balls, and empty kegs! Arrive from 830 a.m. and check out awesome workout gear from Alyth Active! Try on, workout and if you love your gear then spin the wheel for a discount!

Please arrive by 8:55 a.m. to start at 9:00 a.m.

$12, includes a $7 drink at The Golden Mill

Link to sign up: www.tinyurl.com/kegworkout

Golden Mill
1012 Ford Street (map)

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