To keep the focus on mental health going through the weekend, The Golden Mill and local, woman-owned Unite Fitness have partnered with lululemon Belmar for a morning filled with Play & Recovery.
Understanding that moving with others boosts well-being, The Golden Mill, Unite Fitness and lululemon Belmar will host a FREE field day, followed by a recovery and meditation session at The Golden Mill.
Check out our schedule below:
- 8:45-9am: Check In
- 9:00-9:10am: Introduction
- 9:10-10am: Field Day with Unite Fitness
- 10-10:10am: Transition
- 10:10-10:45am: Mediation + Sound Bath
- 10:45-11am: Conclusion and Refreshments
We can't wait to celebrate this day with the community of Golden!
All are welcome, hosted by The Golden Mill, Unite Fitness, & lululemon Belmar
Tickets are free; reserve a spot here.
The Golden Mill
1012 Ford Street (map)
